I take care of myself

A healthy body and a healthy mind!

The 4 I take care of myself magnets will help your little one learn the rules that are essential for his health. They'll also be able to try out activities that they wouldn't intuitively do!

With the I'm on the move magnet, your little one can take up the challenge of getting into a good exercise routine. He may need time to find out what he likes, but in any case, it's a great way to introduce him to sport!

With the I'm having a good night's sleep magnet, your little one can realise that a good night's sleep is above all a good motor and energy for the day ahead. You can use this magnet to lighten the mood before bedtime by explaining how much you're looking forward to seeing him the next day with a smiling, rested face!

With the I Taste magnet, you can introduce your little one (and yourself!) to tasting a food they don't know or don't think they like. Sometimes you taste it once and then don't like it, but all you have to do is change one ingredient to find out that you do like it! Give them the chance to get into a new habit and taste a new food every month.

With the I vary my activities magnet, you can set up a good habit at home of doing different activities. For example, you can work on the amount of time your little one spends in front of the screen by offering an alternative, such as reading a book or drawing.

4 magnets

FRSM-0004A